I’ve Bonked and I can’t get up. Pedal Nutrition powered by BLG fueled by Andrea McDonald Nutrituin. WOWride Domestique and Registered Holistic Nutritionist will take us through the fundamentals and importance of good nutrition and specifically proper fueling for athletes and preparing for longer rides, fondos and other endurance sports. Thanks to our sponsors Borden Ladner Gervais for hosting this informative clinic. Bikes welcome. They can be brought up in the elevator.