Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving.. Thursday […]
Find all the information here for this free event. Lead by WOWride Domestiques. Come join us after your ride for a free beer and spandex party at Red Truck!
Join Just Giver 4PD Sunday, June 3rd as they tackle the 4 Peaks of SFU, Seymour, Grouse and Cypress while raising awareness for Parkinson's disease. This 140 kilometer ride with 3,000 meters of climbing will test the early season legs! http://4peaks.kintera.org/faf/home/default.asp?ievent=1154589#sthash.vpgwMRrn.dpuf
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday […]
I've Bonked and I can't get up. Pedal Nutrition powered by BLG fuelled by Andrea McDonald Nutrition. WOWride member and Registered Holistic Nutritionist will take us through the fundamentals and importance of good nutrition and specifically proper fueling for athletes and preparing for longer rides, fondos and other endurance sports. Thanks to our sponsor Borden Ladner Gervais for […]
Join our WOWride team for the first of three training rides in preparation for the Ride to Conquer Cancer. We'll ride at a comfortable, fun, safe and social pace all while getting more knowledgeable and comfortable in group riding situations and being on the saddle for longer periods of time. Join our team captains, Melissa Halliday […]
Riders will meet at The Pacific Inn Resort (Pink Palace) in South Surrey. Please park in the SOUTH parking lot (one furthest south from the hotel) at 7:45. 8am rollout. Ever wonder where you can cycle on quiet country roads or breath in fresh clean air? The valley... AKA your backyard. It's time take the show on the […]
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday […]
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]
We will reschedule this clinic in the Fall. Stay tuned for the new date. Want to learn how to ride a faster fondo? Join our WOWrideTaG 3x Fondo winning race team and coach, Lesley Tomlinson, Olympian and expert cycling coach from TAG Cycling to learn specific strategies and some tricks on how to use other riders to […]
Meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday night rides […]
Supported by Lotus Cycling, The Seymour Triple G cycling event is a 15 kilometre race up Seymour Mountain, with a grade of 7-10%, which will test both mental and physical endurance. The goal of the event is to raise funds and public awareness of the work of ACT - Autism Community Training and its free online […]
Be one of only 1,000 riders to ride in the Silicon Valley Gran Fondo and be part of its inaugural year. All the information you need is right here. $20 discount code for WOWride members (use code GFSV2018_WOWRide)
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. North Shore riders meet at Starbuck's Park Royal South at 8:45, then under the Lions Gate Bridge at 9:00am. This Sunday's ride in in memory of one of WOWride's first supporters, Russ Cook from RBC PH&N. Russ believed in WOWride from […]
Cowichan Crusher June 24th, 2018 50k Medio 100K Full Fondo Click here for more information.
This is our last Tuesday morning ride until we regroup in September. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Let's rip off a few laps of Stanley Park (SPLoops), improve both our speed, endurance and strength while hanging on […]
This is our last Thursday night ride of the season. Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing […]
Registration is now open for the 2018 Canada Day Populaire. The route for this year, as in past years is 151 km long to celebrate Canada’s 151st birthday. 🇨🇦New for 2018 will be a 100 km route option out to Birchwood Dairy and back. All finishers regardless of distance chosen will receive a commemorative CanPop […]