Prima Fondo #1
Find all the information here for this free event. Lead by WOWride Domestiques. Come join us after your ride for a free beer and spandex party at Red Truck!
Find all the information here for this free event. Lead by WOWride Domestiques. Come join us after your ride for a free beer and spandex party at Red Truck!
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday […]
I've Bonked and I can't get up. Pedal Nutrition powered by BLG fuelled by Andrea McDonald Nutrition. WOWride member and Registered Holistic Nutritionist will take us through the fundamentals and importance of good nutrition and specifically proper fueling for athletes and preparing for longer rides, fondos and other endurance sports. Thanks to our sponsor Borden Ladner Gervais for […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday […]
Meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday night rides […]
Be one of only 1,000 riders to ride in the Silicon Valley Gran Fondo and be part of its inaugural year. All the information you need is right here. $20 discount code for WOWride members (use code GFSV2018_WOWRide)
This is our last Thursday night ride of the season. Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing […]
Registration is now open for the 2018 Canada Day Populaire. The route for this year, as in past years is 151 km long to celebrate Canada’s 151st birthday. New for 2018 will be a 100 km route option out to Birchwood Dairy and back. All finishers regardless of distance chosen will receive a commemorative CanPop […]
Find all the information here for this free event. Lead by WOWride Domestiques. Come join us after your ride for a free beer and spandex party at Red Truck!
Find all the information here for this free event. Lead by WOWride Domestiques. Come join us after your ride for a free beer and spandex party at Red Truck!
Be part of the largest night ride in BC. Our city streets will be opened so that thousands of riders can experience Vancouver's most iconic roadways after dark. Deck out your bike in lights and spread good cycling vibes with over 5000 other riders of all ages on this 10kilometre slow roll. See details here.
Time to wear something other than spandex! Join us for giggles and celebrating this year's riding season. Location TBD
Place your kit order by today (Mar 1) and receive it by the end of April. Don't forget to order your "5 Year" Anniversary Vest at preferred pricing.
Place your kit order by today (April 1) and receive it by the end of May. Don't forget to order your "5 Year" Anniversary Vest at preferred pricing.
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. North Shore riders meet under the north side of the Lion's Gate Bridge at 8:50am. Our Sweet Sunday rides now have a shorter distance option so if that's what you are looking for this will be the route. For others who […]
Place your kit order by today (May 3) and receive it mid to end of July. Don't forget to order your "5 Year" Anniversary Vest at preferred pricing.
Join us for an evening of strength straining to be stronger on your bike. Enjoy post work out smoothies and energy balls from Andrea McDonald Nutrition. Register here at info@betterbodies.com. Register early as maximum class size is 40 members!
Don't let hills be your mental nemesis. Our WOWride winning race team will help you show them who's boss by developing the successful ingredients that can make or break your ascent. They'll teach you the fundamentals and strategies to help you gain confidence and make those incline efforts enjoyable. Location: Vancouver west side (TBD) Sign […]
Just a quick Cypress and back today. It's all about quality not quantity today. But feel free to add on if you must. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 7:30am hard start. North Shore riders meet under the Lion's Gate bridge at 8am and we'll split into groups. We've got […]
Back to the north shore for this sweet ride. 85km so let's pick up the pace and make it another quality ride. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 7:30am hard start. North Shore riders meet under the Lion's Gate bridge at 8am and we'll split into groups. Iona is a […]
Only a couple more Sundays left so let's keep it safe, have fun and make it a more social ride. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. North Shore riders meet on the north side under the Lion's Gate Bridge at 8:50. Here's the route (Routes are subject to change) Riders […]
We're getting close to the end of the season. We are riding out to Steveston. Let's have a quick social coffee in Steveston at Sanctuary on No. 2 Road and ride back. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. Iona and back is another option if that's all you're up for […]
Want to try racing, but not sure how to start? Get ready for the Spring Series this March, April, & May! Everything you want to know about racing will be covered at the trade show and clinics: when the races are, what insurance you need, racing strategies, how to stay in the pack, when to […]
Want to try racing, but not sure how to start? Get ready for the Spring Series this March, April, & May! Everything you want to know about racing will be covered at these two clinics: racing strategies, how to stay in the pack, when to break away and more! The cost of the March clinics is […]
Want to try racing, but not sure how to start? Get ready for the Spring Series this March, April, & May! Everything you want to know about racing will be covered at these clinics: racing strategies, how to stay in the pack, when to break away and more! The cost of the March clinics is $60. […]
Get comfortable with controlling your bike while riding closely with others. All clinics are lead by our WOWride Domestiques with a National Coaching Certifcation Program (NCCP) accreditation. Our first clinic Bike Handling Includes: Clipping in and out, riding with one hand, riding in a straight line, riding close to others, gearing, braking and emergency stopping, riding […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. Today's route is abut 35km. See the proposed route here. It is the BMO Marathon so north Shore friends meet under the Lions gate bridge for a ride to Deep Cove. Our rides will continue to get longer as the season […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Feelin' like a gravel fondo, go to www.sea2skyfondo.com for more info
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. . Let's work on our paceline skills through UBC and Iona today Our Sweet Sunday rides now have a shorter distance option so if that's what you are looking for this will be the route. For others who are training for events […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
for West Side riders, we'll meet at 49th Parallel at 8:15 and ready to roll by 8:30 am. The BMO Marathon is taking place today. So we've created a route to Iona and Steveston that doesn't include UBC or Marine Drive. We will intersect the marathon at 49th and marshall's will have us crossing the […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Let's ride out for a coffee to the amazing cycling cafe , Sanctuary , in Steveston today.
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. North Shore riders meet at the parking area across from 2nd beach at 8:50am. It's Father's Day. And the park is busy so let's start ahead of the crowds. A quick ride today with the ladies and then it's all about […]
We will start it all off with a Basic Bike Handling Overview: Clipping in and out, riding with one hand, riding in a straight line, riding close to others, gearing, braking and emergency stopping, riding slowly, skidding or falling. This clinic will them move onto : riding safely in a single and double pacelines, rotating […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Ride2survive has a Century ride (165k) from Hope to Delta with full police escort on June 20. Details on the ride2survive website. They are continuing to fundraise for the new Center for Cancer Prevention and Support that opens in Vancouver in Sept 2020 (the first of it’s kind in North America). (fyi- cost is $250 […]
Are hills your mental nemesis? Learn to bite them back and climb with ease with proper form, technique, breathing and other climbing strategies. What goes up must come down. Improve your confidence, balance and efficiency while enjoying those long, winding descends. If your goal this year is to pick it up a notch we will take you through a progression […]
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]
Woohoo..first ride of the season!! Remember..stronger together , 6 feet apart! See the route here. (Routes are subject to change). We are starting off at Stanley Park and finishing up with a UBC loop. Join and follow WOWride on Strava. Let's meet at the maritime Museum parking lot by Kits Beach at the end […]
West Side Riders will meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]
Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start. As per our club email, please pre register on CCN for your rider speed group and time. Let's work on our paceline skills through UBC and Iona today on a beautiful 60 km ride. See the proposed route here. (Routes are […]
West Side Riders will meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]
Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start. As per our club email, please pre register on CCN for your rider speed group and time. North Shore riders meet at the north east side of the Lion's Gate Bridge 45 minutes after your registered group start time. Here's […]
West Side Riders will meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]
West Side Riders will meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]
Let's challenge our legs a little with a little climbing through the beautiful forest on the north Shore mountains. Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start. As per our club email, please pre register on CCN for your rider speed group and time. Please arrive 5 minutes […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]
Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start. As per our club email, please pre register on CCN for your ride speed group and time. This week's ride is a nice long flat one - 81km. But feel free to cut it shorter if you like. See the […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]