Tempo Tuesday – Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Thursday Night Threshold Ride – Stanley Park Loops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Master Your Mountain Bike Camp

Time to dust off the mountain bike and garner some new skills or refresh some old ones. This 2-day weekend getaway at beautiful Bear Mountain will set you up for some summertime fun on the fat tires. Beginners, Intermediate and Advanced riders wanted to connect like-minded women to get #strongertogether on a mountain bike. Groups […]

Sea to Sky Gravel Fondo

Feelin' like a gravel fondo, go to www.sea2skyfondo.com for more info

Sweet Sunday Ride- Iona

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. . Let's work on our paceline skills through UBC and Iona today Our Sweet Sunday rides now have a shorter distance option so if that's what you are looking for this will be the route. For others who are training for events […]

Tempo Tuesday – Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Tempo Tuesday Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Sweet Sunday – Iona Steveston or Whytecliff Park (away from BMO Marathon route)

for West Side riders, we'll meet at 49th Parallel at 8:15 and ready to roll by 8:30 am. The BMO Marathon is taking place today. So we've created a route to Iona and Steveston that doesn't include UBC or Marine Drive. We will intersect the marathon at 49th and marshall's will have us crossing the […]

Tempo Tuesday – Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

WOWride Season Opening PartyPOSTPONED DUE TO COVID 19

8West Clinic Suite 300 - 1788 West Broadway, Vancouver, British Columbia, Canada

Join us and and be part of this unbelievable movement and amazing community of strong, empowered female riders. Location 8 West Clinic We’ll sip fine wine, eat gourmet canapés, form friendships, inspire others and grow our network. Meet the ladies you'll be riding with and have a ton of fun connecting over women's cycling and […]

Sweet Sunday Ride – Horseshoe Bay(optional Cypress)

It's Mother's Day, so let's do Horseshoe Bay. If you've got the green light then let's challenge our legs a little with a longer route and a little climbing. Even if its just to the first lookout. Rides will be confirmed at the beginning of your ride with group leaders. Riders meet at 49th Parallel […]

Tempo Tuesday – Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Sweet Sunday Ride – May Long Wknd – River Rd

49th Parallel Cafe 2198 West 4th Avenue, Vancouver, BC, Canada

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. It's the Long Wknd so this ride is a little shorter out the River Rd and back. But tack on an Iona or Steveston if you want to get those km's in. See the proposed route here.  (Routes are subject to […]

Tempo Tuesday – Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Basic Bike Maintenance – Bicicletta- postponed

Bicicletta 233 West Broadway, Vancouver, BC, Canada

Tonight we'll cancel our Thursday night ride and opt for some time off the bike learning how to get our bikes in tip top shape to keep you and your bike running smoothly. We'll learn important basic bike mechanics and maintenance from the friendly and knowledgable experts at Bicicletta. This is a must do clinic so you […]

Sweet Sunday Ride – Deep Cove & Demo Forest

Back to the north shore for this sweet ride. We've planned for 85km with a possible coffee stop enroute. We'll have an option for a shorter ride just out to Deep Cove. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. North Shore riders meet under the Lion's Gate bridge […]

Tempo Tuesday – Stanley Park Loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Tempo Tuesday – Stanley Park Loops-cancelled

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops-cancelled

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Prospera Valley Gran Fondo-cancelled

Chose between 60, 88 or 160km through the beautiful Fraser Valley. Enjoy the affordable fondo with world class riding right in your own back yard.  Sign up and join our WOWride team. Click here for more details.

Sweet Sunday – Member Safety Day-cancelled

This Sunday’s ride will be all about riding safely. We’ll start with a pre-ride safety chat and then learn as we ride. Let's meet at 49th Parallel at 8:30 divide into groups and ride Spanish Banks and UBC Crit course loops. Here's the route Post ride we’ll debrief with questions, chat and coffee at Breka […]

Tempo Tuesday – Stanley Park Loops-cancelled

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops – cancelled

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Rotary Ride for Rescue – cancelled

Ride for Rescue - Tim Jones Memorial Cypress Mountain Hill Climb benefitting the North Shore Search and Rescue. Are you looking for the chance to climb Cypress without the pressure of an intense start line or race? Come be part of the WOWride team and give back to this worthy cause. A free pancake breakfast is […]

Face of Today – Ride for Your Mental HealthRide

Face of Today 207 West Hastings Street, Vancouver, BC, Canada

Come out and support this amazing cause and help eliminate the stigma associated with mental health. All riders are welcome to participate in this 30km loop from Hastings and Cambie around 2 loops of Stanley Park followed by a delicious brunch by TURF. This ride will be lead by WOWride NCCP Certified Domestiques and winning race […]

Sweet Sunday Ride – Stanley Park Loops-cancelled

49th Parallel Cafe 2198 West 4th Avenue, Vancouver, BC, Canada

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 8:30am hard start. North Shore riders meet at the parking area across from 2nd beach at 8:50am. It's Father's Day. And the park is busy so let's start ahead of the crowds. A quick ride today with the ladies and then it's all about […]

Tempo Tuesday- Stanley Park loops

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Master Your Mojo Clinic – Basic Bike Handling, Pacelines & Cornering

Little Australia 8th and Blanca, Vancouver

We will start it all off with a Basic Bike Handling Overview: Clipping in and out, riding with one hand, riding in a straight line, riding close to others, gearing, braking and emergency stopping, riding slowly, skidding or falling. This clinic will them move onto : riding safely in a single and double pacelines, rotating […]

Threshold Thursday – Self Lead Sploops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Ride to Survive Century Fundraiser

Ride2survive has a Century ride (165k) from Hope to Delta with full police escort on June 20. Details on the ride2survive website. They are continuing to fundraise for the new Center for Cancer Prevention and Support that opens in Vancouver in Sept 2020 (the first of it’s kind in North America). (fyi- cost is $250 […]

Sweet Sunday Ride – Seymour Demo Forest – cancelled

We've got a nice 67km Demo Forest ride for today. Over Second Narrows Then back via Lion's Gate bridge. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 7:30am hard start. North Shore riders meet at Stong's Market on Dollarton and Riverside Dr. at 8:15 - 8:30 am and split into groups. Here is […]

Master Your Mojo Clinic – Hills, Climbing & Descending

UBC Ride and or Hill Repeats Yipee

Are hills your mental nemesis? Learn to bite them back and climb with ease with proper form, technique, breathing and other climbing strategies. What goes up must come down. Improve your confidence, balance and efficiency while enjoying those long, winding descends.  If your goal this year is to pick it up a notch we will take you through a progression […]

Tempo Tuesday – Stanley Park Loops -cancelled

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops AKA […]

Threshold Thursday – Self Lead Sploops

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your edge and challenging yourself is always a […]

Sweet Sunday Ride – Stanley Park -UBC – 1st ride of the season!

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

Woohoo..first ride of the season!! Remember..stronger together , 6 feet apart! See the route here.  (Routes are subject to change). We are starting off at Stanley Park and finishing up with a UBC loop.   Join and follow WOWride on Strava. Let's meet at the maritime Museum parking lot by Kits Beach at the end […]

Threshold Thursday – Self Lead Rides

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

West Side Riders will meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]

Sweet Sunday Ride- IONA

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start.  As per our club email, please pre register on CCN for your rider speed group and time. Let's work on our paceline skills through UBC and Iona today on a beautiful 60 km ride. See the proposed route here.  (Routes are […]

Threshold Thursday – Self Lead Rides

West Side Riders will meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]

Axel Merckx Valley Gran Fondo

Ride casually or race. Whether you chose 55, 92, 126 or 160km your ride will be epic through the Okanagan wine country will leave you at the finish line with a smile on your face.  WOWride will have organized teams at various speeds and member discounts. Please let us know if you are doing this […]

Sweet Sunday Ride – Deep Cove 62 km

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start.  As per our club email, please pre register on CCN for your rider speed group and time. North Shore riders meet at the north east side of the Lion's Gate Bridge 45 minutes after your registered group start time. Here's […]

Threshold Thursday – Self Lead Rides

West Side Riders will meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]

Sweet Sunday Ride – Steveston 63 km

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start.  As per our club email, please pre register on CCN for your rider speed group and time. Please arrive 5 minutes prior to your registered departure time. This ride is a nice scenic  flat one. Here is the route. (Routes […]

Threshold Thursday – Self Lead Rides

West Side Riders will meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre […]

Sweet Sunday Ride – Seymour Demo Forest 75 km

Let's challenge our legs a little with a little climbing through the beautiful forest on the north Shore mountains. Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start.  As per our club email, please pre register on CCN for your rider speed group and time. Please arrive 5 minutes […]

Threshold Thursday – Self Lead Rides

West Side Riders meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]

Sweet Sunday Ride – UBC-Iona-Steveston 81 km

Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start.  As per our club email, please pre register on CCN for your ride speed group and time. This week's ride is a nice long flat one - 81km. But feel free to cut it shorter if you like. See the […]

Threshold Thursday – Self Lead Rides

West Side Riders meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]

Sweet Sunday Ride – Deep Cove & Seymour 88 km

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

This is a gorgeous ride to the northshore mountains and beautiful Deep Cove. We've planned for an 85km with an option for a shorter ride just out to Deep Cove. Riders meet at Maritime Museum Parking Lot 5 minutes before  your pre registered start time ( 7:30am- 8 am). North Shore riders meet under the Lion's […]

Threshold Thursday – Self Lead Rides

West Side Riders meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]

Sweet Sunday Ride – UBC Steveston River Road 83 km

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

UBC, Steveston, River Road is our ride today! A nice flat oune out in farmland and along the river.  Feel free to turn around at Iona if you want a shorter ride. Riders meet at Maritime Museum Parking lot 5 minutes before your pre registered ride time (7:30-8am). Here's the route. (Routes are subject to […]

Threshold Thursday – Self Lead Rides

West Side Riders meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]

Sweet Sunday Ride – Seymour Demo Forest & Deep Cove 88 km

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

This is a gorgeous ride to the northshore mountains and beautiful Deep Cove. We've planned for an 85km with an option for a shorter ride just out to Deep Cove for the 23 km/hour group. Riders meet at Maritime Museum Parking Lot 5 minutes before  your pre registered start time ( 7:30am- 8 am). North Shore […]

Threshold Thursday – Self Lead Rides

West Side Riders meet at 5:55 pm  in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Only pre registered […]

Ride to Conquer Cancer

The Ride to Conquer Cancer  is an epic, two-day cycling event spanning over 200 kilometres through picturesque scenery! The route takes you from Vancouver to Hope and all proceeds go the BC Cancer Foundation. If you're looking for a non-intimidating challenge and a chance to give back to a very worthy cause, this ride is […]

Sweet Sunday Ride – UBC, Steveston, River Rd 83km

Maritime Museum Parking lot 1905 Ogden Avenue, Vancouver, British Columbia, Canada

Riders meet at Maritime Museum Parking Lot at Kits beach. - 7:30-8 am hard start.  As per our club email, please pre register on CCN for your ride speed group and time. This week's ride is a nice long flat one - 83km. But feel free to cut it shorter if you like. See the […]