Rides

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. Stanley Park is closed due to construction. This week we'll hit UBC and work on pacelines. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley […]

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday […]

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park loops. We'll […]

Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving.. Thursday […]