Rides

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. We'll accomplish a lot of work in a short amount of time. Let's rip off a few laps of Stanley Park, or head […]

Riders meet at Spanish Banks west parking lot - 6:00 pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your comfort zone and challenging yourself is always a good thing. Routes TDB. Riders will be divided based on ability, experience […]

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. For anyone participating in the Rotary Ride for Rescue on June 11 - let's crush one last ascent to Cypress. Or for those who'd rather there's always the option to ride a few laps of Stanley Park, or head out to Iona. Route […]

Riders meet Spanish Banks west (last parking lot) 6:00 pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your comfort zone and challenging yourself is always a good thing. Route TDB. Riders will be divided based on ability, […]

Rain rain go away..ride is sadly cancelled due to the weather. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning ride. Thought we would mix it […]

Riders meet Spanish Banks west (last parking lot) 6:00 pm hard start. North Shore riders meet at Starbuck's, 901 Park Royal South - 6:00 pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your comfort zone and challenging […]

Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. We'll accomplish a lot of work in a short amount of time. We thought we would ride out to Iona or do […]

Riders meet Spanish Banks west (last parking lot) 6:00 pm hard start. North Shore riders meet at Starbuck's, 901 Park Royal South - 6:00 pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, nudging your comfort zone and challenging […]

This is the last Tuesday ride till September. Riders meet at 49th Parallel, 2198 4th Avenue in Kits - 9:30am hard start. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. We'll accomplish a lot of work in a short amount of time. Let's rip […]

Riders meet at 49th Parallel (4th and Yew St.) 7:30 am. North Shore riders meet at the north east side of the Lion's Gate Bridget at 8:15 am Here's the route. Routes are subject to change.